DOWNLOAD CURRICULUM

THE BLOG

Get Instant Relief from Sciatic Nerve Pain back pain nerve glide sciatica Sep 18, 2024

 

Do you struggle with radiating leg pain that could be sciatica? If so, our latest video is here to help! Celeste, a qualified physio and yoga teacher, shares essential tips and solutions to...

Continue Reading...

Categories

All Categories anxiety back pain backbends backpain breathwork core flexibility hamstrings handstands knees nerve glide neuralflossing neuroscience pain posture props sciatica spine splits strength stress yoga yoga teachers yogateachertraining ytt ytt200hr