YOGA TEACHING, ELEVATED

 

The science-informed teacher training that changes how you understand yoga.

 

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YOU DON'T NEED ANOTHER YOGA TEACHER TRAINING.

You need the right one.

Most training courses give you a certificate. Alba gives you the understanding to use it. 

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OUR COURSES

 

Whether you are stepping into teaching for the first time or going deeper as an experienced educator, Alba meets you where you are. Every programme is grounded in real science and rooted in the philosophy and traditions that make yoga what it is.

 You’ll be taught by two educators who show up for every single student and care deeply about the quality of your education.

200HR YOGA TEACHER TRAINING

The foundation. 

Built on anatomy, biomechanics, neuroscience, philosophy, sequencing and the practical skills that make the real difference in the room. This is not just a certification programme. It is an education. One designed to give you the understanding to walk into any room and teach with complete confidence from day one.

 

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300HR YOGA TEACHER TRAINING

Already certified? 

The 300-hour is where good teachers become extraordinary ones. Not more of the same, instead this is where your understanding goes deeper. Creative sequencing, the neuroscience of yoga, advanced asana, philosophy and anatomy, accessible teaching, breath and nervous system regulation. For the teacher who wants to understand everything they do and why it works.

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 50HR SPECIALIST MODULES

Certified but don't want the 300hrs?

Go deeper in the areas that fascinate you most. Our standalone 50-hour modules let you build on your existing training with focused, expert-led study in the topics most trainings never fully cover. Evidence-current, self-paced and designed to make a real difference to how you teach.

 

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WHY CHOOSE ALBA?

Most yoga teacher trainings will give you a certificate and a sequence or set of rules to follow. Alba gives you something harder to find; a deep understanding of why yoga works in the body, the brain and the room. That is what makes the difference between a teacher who copies and a teacher who creates.

Here is what sets Alba apart.

Two world-class educators, both fully present. Hannah Barrett and Celest Pereira lead every programme together, you don’t get a rotating cast of contributors. Hannah brings deep expertise in creative sequencing, embodied teaching and the art of helping people become brilliant educators. Celest brings anatomy, biomechanics and neuroscience, and a rare gift for making even the most complex ideas extremely fun to learn. Together, they are irreplaceable and that is not something any other training can replicate.

Science-backed, evidence-current curriculum. Alba's content is grounded in current research and updated as that research evolves. Students are not learning anatomy myths that have circulated unchallenged for decades. They are learning what the evidence actually says. And because lifetime access is included in every programme, the training keeps giving as the content keeps improving.

Designed to develop your teaching voice, not ours.  Alba is not trying to produce teachers who teach like Hannah or Celest. It produces teachers who teach like themselves, backed by real understanding. Our anti-cookie-cutter philosophy runs through every module, task and every live session.

Flexible learning that takes your life seriously.  Study at your own pace, from anywhere. Live Q&As with Hannah and Celest as well as world renowned guest speakers keep the support real and the community connected. Lifetime access means there is no deadline pressure  and no reason not to start.

Yoga Alliance registered.  Alba is a registered yoga school offering accredited 200-hour and 300-hour pathways and all six 50-hour modules are YACEP approved.

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MEET YOUR EDUCATORS

 

Hi, we're Han and Cel! 

 

We built Alba because we wanted to shake up the world of yoga teacher training. Bring the science up to date, help people truly grasp the philosophy that underpins the whole of yoga and create teachers who walk out with deep understanding, real confidence and a clear sense of why they teach the way they do. 

Hannah has spent over a decade teaching yoga and training teachers internationally. She is obsessed with creative sequencing, philosophy and the subtle art of helping people find their own voice as a teacher. She thinks as carefully about how people learn as she does about what they learn and her enthusiasm for it is infectious. 

Celest has a BSc in Physiotherapy and has gone about as deep into functional neurology as it is possible to go while also being one of the most fun people you will ever learn from. She heads up the anatomy, biomechanics and neuroscience at Alba and has a rare gift for making the most complex ideas land in a way that actually sticks. Fair warning, after one session with Cel, you will never think about the body the same way again. 

Between us we cover a lot of ground. But what we agree on completely is this: yoga teachers deserve a better education than most trainings offer. That is what Alba is here for. 

We teach every programme, we show up to the live sessions, we update the content as the research evolves and we are here (and we are not going anywhere). 

Big love, Han and Cel



 

What our graduates say....

Our programmes were built for teachers who want more. Here is what happens when they get it.

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YOU ARE HERE BECAUSE YOU WANT MORE THAN A CERTIFICATE. 

So do we.

 Stay connected with Alba. Be the first to hear about new courses, curriculum updates and insights from Hannah and Celest.

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